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Welcome to Joe's Fitness Groove
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This web site consist of photos and tips for those inspiring fitness folk. I have included my story of how I went from 20% percent body fat to 13.9% in just a month.�
Showing you how if you set goals that you can acheive anything you want to.
Exercises, Workouts and other fitness links.
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mailto:
[email protected]
This page was last updated on 05/25/00.
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